Rishikesh Yogaimage source:outlookindia.comRishikesh, the Sanskrit name means lord of senses. Rishikesh (India) is knowns as the world capital of yoga. It is the main destination when we think of learning and practicing yoga. Indias spiritually enriched life has touched the world and transformed the lives of so many people around the globe. Yoga and meditation are the best way to connect yourself to your soul.Rishikesh is located at the foothills of the mighty Himalayas along the river Ganges. It is just 250 km north of Delhi. Yoga is becoming a global phenomenon, Rishikesh is firmly in the spotlight once again as one of the best destinations to visit for the Indian art of Yoga and spirituality. Rishikesh has been the melting city for most of the intellectuals in the world.It has been recognized as a world center for yoga as it is drawing thousands of foreign tourists every year to ashram retreats and yoga schools.
Beatles Ashram (Maharishi Mahesh Yogi)
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In 1968, the Beatles put the spotlight on Rishikesh. The Ashram turned into ruin the year 1997 when it was abandoned. The Beatles were one of the most popular bands in the 1960s around the world. The Beatles visited Rishikesh in 1968 to meditate. After the visit, the name of Rishikesh appeared around the world. The Beatles came here to learn Transcendental Meditation in Maharishi Mahesh Yogi Ashram.It is one of the holiest places of Hindus. Sages and saints who master the yogic arts, who have been visiting the city for thousands of years. Individuals from the different corners of the globe, land to Rishikesh, for spiritual enlightenment and to immerse themselves in Indian culture.Rishikesh-Yoga Capital
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It is the place where yoga has taken birth, the reason itself is important for yogis and individuals to land Rishikesh to have introspection and learn the traditional techniques of yoga. You cant even count on fingers the number of certified yoga schools is there in Rishikesh. Hundreds of certified yoga schools are present within a short radius and someone looking to quench the learners thirst has a lot to choose from. Individuals who are true spectators of yoga can get the training as a yoga teacher at an affordable price too. In terms of yoga teacher training, Rishikesh is inexpensive. If you want to enroll in200 hours yoga teacher training courseor any other YTT (Yoga teacher training) certification, there are Yoga Alliance recognized yoga schools across Rishikesh.Nonetheless, best yoga schools in Rishikesh offer an all-inclusive package to yoga teacher training. This means that yoga student needs to make only one -time payment for certified yoga training. They wont be paying separately for food, accommodation, and YTT.Read more:Famous Shiva Temples in India for a True Shiva Bhakt!!Best yoga training for beginners at Rishikesh
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The yoga capital of the world has so many training courses to offer for yoga lovers and the best thing to be noted here are the yoga training courses for beginners too. The yoga enthusiasts who want to become a yoga teacher soon must enroll for these courses.Ekattva Yogshala
offers a 200-hour teacher training coursethat is the best for you.The internationally certified course includes: - Yogasana Practice
- Yoga Philosophy
- Anatomy & Physiology
- Vinyasa Flow
- Pranayama & Meditation
- Principles of Ayurveda
- Teaching Practice
- Group Activities
- Outdoor Practice and much more
Yogic lifestyle at Rishikesh Ashrams
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Ashrams in Rishikesh are known for their unparalleled facilities and lifestyle, which is conducive to the practice of yoga, although there are now several that even provide luxurious stay options. The growing importance and awareness of yoga, however, has meant that the ancient art has taken precedence over meditation and now attracts a large number of foreigners and locals interested in learning yoga right from the source. The best way to transform your lifestyle is to practice yoga. It maintains physical as well as mental health too.The remote areas in Rishikesh do not offer common services. That makes it a perfect destination for yoga practice as individuals can cut themselves from the outer world and can try to find inner peace and concentrate on spirituality.Factors contributing Rishikesh to become world yoga capital
Spiritual community
The first factor why the world considers Rishikesh as World yoga capital is the presence of spiritual communities in Rishikesh. Reputed yoga gurus and spiritual leaders like Guru Vashishtha, Adiguru Nilkantha, Swami Shivanand, Swami Dayanand Saraswati, Jatawale Baba, Sri Sri Ravi Shankar, Swami Sukhdevanand, and Swami Aatm Prakash have chosen Rishikesh for their spiritual practices.Never Ending Spiritual Energy
The location of Rishikesh is another prime factor. It is located at the banks of the holy Hindu river Ganges. According to the holy belief, the spiritual energy of Rishikesh is elevated on account of Ganga, or Mother & Goddess Ganga as locals refer to it.Once you visit the Rishikesh satisfy your soul after taking bath in Ganga. It is still a pure bliss and unspoiled by the human being at Rishikesh.A cluster of yoga retreats, ashrams, and yoga teacher training
Rishikesh offers some of the best yoga schools across the globe. It has a rich spiritual and cultural heritage. Whether you want to experience yoga by attending a couple of classes or getting a yoga teacher training certification, there is no dearth of options when you are in Rishikesh. Just students need to search for the best yoga teacher program and get enrolled at Rishikesh.Lap of Nature
As Rishikesh is truly nestled in the lap of nature, it becomes the perfect destination to have yoga and meditation. The lush greenery, pristine waters, and fresh air contribute to the perfect element for yoga. In short, Rishikesh is not only a yogic experience, but it is also a wholesome experience for all, be it trek, climbing, river rafting, etc.Cost friendly
Traveling to Rishikesh is cost-efficient for foreigners. They can maintain long term stay in Rishikesh without having a hole in their pocket. Thats because foreign currencies especially the Euro and Dollar have a considerable advantage over the Indian Rupee.So, expect lots ofaffordable yoga retreats in Rishikesh. Indeed, a month-long yoga teacher training that might cost over $4000 in the US, can be completed at less than half the cost here.Read more:10 days Itinerary to UttarakhandConclusion
Yoga and meditation are omnipresent in Rishikesh and not just in the ashrams. Every corner of Rishikesh offers yoga studio factors, filled with natural beauty, each view will make your heart skip a beat and the enthralling beauty of holy river the Ganges. Spirituality pervades almost all aspects of life in Rishikesh, with days usually starting and ending with meditation and yoga sessions. The town is also filled with numerous small temples where kirtan and bhajan sessions are conducted daily. I can surely say that these factors had contributed to getting the title of Rishikesh-World Yoga Capital.
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